Situated on the west bank of the Li River, the prefecture of Guilin holds many of China’s most spectacular sceneries. Rich in karst landscapes and vegetation, it is the perfect yoga destination. Guilin is going to surely offer the peace of mind and tranquility that every yogi yearns for. But it is also going to provide you with some fantastic trekking opportunities. Book your spot on a Guilin yoga retreat today and explore China’s wonderful landscapes.
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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