There are two enticing things to do while on a yoga holiday in Koh Rong. Either chill out by doing nothing for the duration of your stay or everything else recreational! Snorkeling, diving, kayaking, you name it and Koh Rong's got it. There are even a few volunteering opportunities if you want to give a helping hand. Then, later on in the night, you may get a glimpse of the glowing plankton that this island is famous for!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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