With a name like that, Sunshine Coast, Australia is every yogi travelers’ dream. Home to mangrove forests, shallow lakes, the Great Sandy National Park, and stunning coastlines, Sunshine Coast is the perfect destination for a yoga holiday. Such a wonderful place allows you to recharge your batteries and deepen your yoga practice to the fullest. So, book your spot on a Sunshine Coast yoga retreat today and immerse yourself in Australia’s beauty.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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