Welcome to a state that is the definition of beautiful wilderness! It’s home to the gorgeous 100-km long Bunda Cliffs, which has a breathtaking view of the Great Australian Bight. Feel like going on an outback adventure? Then you can cruise down the arid Nullarbor Plain all the way to the red dunes of the Simpson Desert. For a unique cultural experience, head to the state’s capital, Adelaide, known as the “City of Churches”. Reserve your spot on a South Australia yoga retreat and have the time of your life!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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