Instruction language: English
7 days / 6 nights
Reward yourself with a yoga retreat in Perth! Compare all options of Perth yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Perth, Australia.
Perth, also known as the capital of Western Australia, is a haven for both nature and city lovers. While in the city, you can visit Kings Park, one of the biggest city parks in the world. Or maybe you’d like to take a stroll on the historic streets of Fremantle? For nature’s finest, we suggest heading to Rottnest Island. It has over 60 beaches and is the only place on earth where you’d be able to see a quokka. Reserve your spot on a Perth yoga vacation today and have the time of your life!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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