With such an abundance of sandy beaches, great surfing spots, and astonishing natural sights, it’s safe to say that the Australian Gold Coast is absolutely perfect for your next yoga escape. You should know that Gold Coast yoga retreats usually include daily yoga sessions at the beach, detoxifying healthy meals, surfing classes, and free time for you to spend in the midst of nature. Gold coast yoga holidays simply have it all! So, book your spot on a Gold Coast yoga retreat today and let this Australian gem astound you.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
Rated 10 out of 10 ( ) in 100 reviews