Byron Shire is a picturesque region located in New South Wales, Australia. The area is best known amongst surfers for its fantastic swell and beaches. So, besides your daily yoga practice, we suggest you to give surfing a try, for extra fun and excitement. In your spare time, you can visit Cape Byron lighthouse, as well as the various national parks in the area. Book your spot on a yoga retreat in Byron Shire and discover a great destination for a relaxing yoga getaway!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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