Uganda may not be the first destination to consider for a yoga retreat, but we are sure the wildlife and lush, remote nature will take you by surprise. Prepare to deepen your yoga practice while indulging in breathtaking sights. Why not combine it with an adventurous safari as well? We bet the abundance of wild animals will amaze you! Whatever your choice, one thing is clear. You will love every moment of your escape to Africa’s pearl!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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