Mount Kilimanjaro is a fantastic destination where you can take your yoga practice to the next level, relax, and delve in nature’s wonders. What’s so great about a retreat here is that apart from your daily yoga practice, you can also rejoice in nature’s finest settings. Magnificent mountain views, a variety of path treks, and plenty of wildlife – what’s there not to love? Book your spot on a yoga retreat around Mount Kilimanjaro and discover nature at its absolute best!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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