With the amount of dynamic things to do in Namibia, yoga holidays here are more than just your average vacation. Not only will you practice yoga in the midst of wonderful nature, you'll also get a glimpse of the diverse wildlife! So, it isn't a surprise that both safari and yoga holidays are popular here. If that isn't enough to excite you, why not try out a quad bike tour across the Namib Desert? Reserve your spot today and prepare for a truly wild ride!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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