Mauritius is a unique island off the southeast coast of the African continent. Set in the turquoise blue seas of the Indian Ocean, the country is an oasis of peace and tranquility. We bet you will fall in love with all the contrasts of cultures, colors, and tastes here. So, book a yoga holiday in Mauritius and prepare for a getaway that will remain in your memory forever!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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