For this year's escape, we invite you to try a yoga retreat in Okavango Delta. It is also known as Africa’s Eden and it’s not hard to see why. Okavango Delta is an immense swampy ecosystem in Botswana, blessed with an abundance of wildlife and lush natural sceneries. Needless to say, a yoga retreat in this Unesco World Heritage site will be an incredible experience. Mix your yoga sessions with an exciting safari tour to discover the delta’s rich wildlife. We bet you’ll have the time of your life!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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