Bikram yoga is getting more and more popular and for good reason! Practicing yoga in a hot room has plenty of proven benefits, from detoxifying the body, lowering stress levels, and aiding in the weight loss process. So, if you want to shed some pounds, make sure you give hot yoga a try and feel those pesky pounds melt off! Reserve your spot today on a hot yoga weight loss retreat and achieve your goal weight!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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