Instruction language: English
All meals included
3 days / 2 nights
BookYogaRetreats.com offers ashtanga yoga walking retreats to meet every yoga traveller's needs. So choose from ashtanga yoga walking retreats worldwide and discover how easy it is to book your ashtanga yoga and walking holiday!
Ashtanga yoga derived from Hatha yoga and its main working method is called “tristhana”. Tristhana is about guiding your attention to your posture, your breathing, and your eye gaze. These three elements are the most important aspects of an Ashtanga yoga practice. An Asthtanga yoga retreat will teach you how to gain a sense of calm and rebalance your energy. Book your spot today and be on your way to nourishing your whole being!
"Silence is a source of great strength". –Lao Tseu
"All men’s miseries derive from not being able to sit in a room quiet and alone" –Blaise Pascal
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