If you're dreaming about a mesmerizing yoga retreat in Spain, then Formentera might be the unexpected destination you’re looking for. Imagine some picture perfect moments in this amazing island! You will have the chance to do a lot more than practicing yoga in Formentera. You should know that on Formentera yoga retreats, Mother Nature is at its best. Some yogis say that a sunset here is even more epic than the one in Ibiza! Take a leap of faith by joining a Formentera yoga retreat and get ready to indulge in laid-back vibes and scenic beaches.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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