Instruction language: English
9 days / 8 nights
Looking for great yoga tours in Trinidad and Tobago? A yoga tour in Trinidad and Tobago is easy to find with BookYogaRetreats.com. Choose from a great selection of yoga tours in Trinidad and Tobago and make your reservation today.
If you are seeking to find the perfect destination for your yoga holiday, then expect Trinidad and Tobago to be just what you are looking for. Beautiful white-sand beaches, sunny weather, and pristine rainforests make it an ideal place for total relaxation. Additionally, imagine delving into your yoga practice on a cool breeze, with palm trees all around, overlooking the ocean. We bet there’s no better place to relax your body and mind and soothe your soul!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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