7 days / 6 nights
6 days / 5 nights
If you prefer some peace and quiet on your vacation, then treat yourself to a yoga retreat in Friesland. With vast lakes and wide open spaces, this location offers the ultimate experience of relaxation. Surely, it will keep your mind off deadlines and the usual uninvited negative thoughts. Practicing yoga in Friesland will also involve a lot of sessions outside. Because sometimes, embracing nature is what truly gives us the inner calm we need.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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