North Male Atoll is one of the two famous islands surrounded by colorful corals in the Maldives Islands. More developed than South Male Atoll, North Male Atoll is known for its various water sports and picture-perfect beaches. It’s a fantastic destination for surfers, yogis, and beach lovers looking for total relaxation. Expect to practice yoga on a yoga deck overlooking the sea, or better yet, straight on the fine-sand beach. Book your yoga retreat in Male Atoll and prepare to discover the Maldives’ outstanding beauty!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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