The practice of non-violence, better known as Ahimsa, is one of the five Yamas or guidelines to a more fulfilling yogic lifestyle. This principle is based on a mental, physical and emotional attitude of non-violence towards everything that surrounds us. To be compassionate and loving with ourselves, other humans, our mother nature and all living beings who live on it.
Algarve, the sunniest coast in mainland Europe, is arguably the best place on Earth for yoga and surf. The two practices always go very well together, but the Algarve takes this match to the next level.
Want to make a living with yoga? Looking for the best way to deepen your practice? Completing a yoga teacher training course is the first step towards becoming an instructor.