Ericeira yoga therapy retreats - BookYogaRetreats.com has made it easy for you to find yoga therapy retreats in Ericeira. Book your yoga therapy retreat in Ericeira today!
Ericeira yoga retreats are all about rejuvenation and fun. The famous village by the Atlantic is blessed with some of the most fascinating beaches in all Portugal. Besides deepening your yoga practice, why not try some surfing? You should know that Ericeira is Portugal’s surfing paradise. So, regardless of your surfing ability, you’re more than welcome to try riding some waves. But whether you want to dive in the Atlantic or to silently enjoy the magical coastal views, one thing is certain. An Ericeira yoga escape will be an unforgettable experience!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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