Just as its name suggests, restorative yoga aims to help you relax and rest. Poses for this style of yoga include gentle backbends, light twists, and seated forward folds. A restorative yoga training will give you the opportunity to teach this gentle craft to other yogis. You will also be able to add more restorative postures into your home practice. Get your well-deserved restorative yoga certification and prepare for a meaningful yogic journey!
Yoga can seem mysterious or even weird at times, when seen from afar. This is especially true the more spiritual the yoga practice gets, or the deeper we delve into Antar Yoga, further away from yoga as a well-being practice focused on the body. One of the highest forms of yoga is tantric yoga, especially the one focusing on the inner goddess.
Algarve, the sunniest coast in mainland Europe, is arguably the best place on Earth for yoga and surf. The two practices always go very well together, but the Algarve takes this match to the next level.
Want to make a living with yoga? Looking for the best way to deepen your practice? Completing a yoga teacher training course is the first step towards becoming an instructor.