Hatha yoga is one of the most popular yoga styles today. It stresses the importance of physical exercises to learn to control the body, along with mind exercises to learn how to withdraw it from external influences and mundane objects. If you’ve always wanted to become a Hatha yoga teacher, then a training is exactly what you need! Connect with like-minded yogis, explore great destinations, and learn everything you need to become the best yoga teacher you can be. Book your spot on a Hatha yoga training course today and start teaching as soon as you get home!
You’ve decided to come to India for your yoga teacher training. Great choice! You’ll learn from the very best gurus in the world in the place where yoga was born. However, you may still be wondering where exactly in India should you go.
Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world?
The first thing we do when we are born is breathe. As adults, we take between 12 to 20 breaths per minute, thus supplying oxygen to our cells and also eliminating toxins from the body. Yet most of us don’t give much attention to it.
We all know why yoga is good for us – it’s a stress buster, it improves your ability to work, you gain flexibility and so on. If you have never considered yoga to be a part of your health, wellness and fitness regime, you could be missing out on more than you think! The perks of practicing yoga start from the day you get on the mat.