BookYogaRetreats.com offers restorative yoga teacher training to meet every yoga traveller's needs. So choose from restorative yoga teacher training worldwide and discover how easy it is to book your restorative yoga teacher training!
Just as its name suggests, Restorative yoga aims to help you relax and rest. Poses for this style of yoga include gentle backbends, light twists, and seated forward folds. A Restorative yoga training will give you the opportunity to teach this gentle craft to other yogis. You will also be able add more Restorative postures into your home practice. Reserve your spot on a Restorative yoga certification and prepare for a rewarding yogic journey!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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