Just as its name suggests, Restorative yoga aims to help you relax and rest. Poses for this style of yoga include gentle backbends, light twists, and seated forward folds. A Restorative yoga training will give you the opportunity to teach this gentle craft to other yogis. You will also be able add more Restorative postures into your home practice. Reserve your spot on a Restorative yoga certification and prepare for a rewarding yogic journey!
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