Yoga instructor training programs in Costa Rica offer great accommodation options and even greater sceneries. Most yoga sessions here take place at resorts, where retreats are usually held. Most programs have vegetarian or vegan meals on offer. You may also have the option to incorporate some other fun activities, such as surfing or scuba diving. So,prepare to be inspired on a yoga training in Costa Rica. Check out our available packages and book your spot today!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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