Do you want to embark on a yoga teacher training program but you’re having trouble selecting the country? Allow us to recommend Brazil as your next yoga teacher training destination. There are so many things you can do here in your free time, from sightseeing, hiking, to sitting on a beach and working on your tan, to hitting up all the cultural attractions in your area. Go ahead, reserve your spot on a yoga teacher training in Brazil and learn to teach and share your passion for yoga!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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