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Choosing the right yoga school can help you prepare to teach your own yoga class. Without a doubt, Europe might not appear to be the top choice for a yoga teacher training course – after all, yoga originated in Asia.
While meditation is deeply rooted in European cultures, being traced back to two thousand years ago, the yoga and meditation practices we know today have been introduced in the 1890s.
Yoga grew in popularity and now, each year, more and more European countries organize world-class yoga teacher training courses. Throughout the continent, you’ll have access to a variety of vacations in stunning places. Whether you love to strike your asanas on the beach, prefer the silence of the mountains, enjoy the countryside, or the buzz of vibrant cities, you are spoiled for choice on the Old Continent.
World-renowned yoga teachers choose to teach in some of the biggest yoga hubs in Europe. And while over here, yoga is more a physical exercise than a spiritual practice, you'll still be able to find courses that teach traditional yoga practice and philosophy.
Stretching from Asia to the Atlantic and from the Mediterranean to the Arctic, Europe is home to 7 of the 10 most visited countries in the world. And it’s not hard to see why. A well-preserved cultural heritage, excellent infrastructure for travel, and a policy of open borders make it easy for visitors to explore this fantastic continent.
When it comes to yoga teacher training courses, Greece, Spain, and France constantly rank among the top destination in the world.
The gorgeous countries at the Mediterranean Sea – Greece, Spain, Italy, France, and Portugal – constantly draw visitors thanks to the sunny summers, mild winters, endless supply of golden beaches, splendid natural surroundings, and mouthwatering food.
Although most visitors are attracted to warmer destinations, Germany and the United Kingdom are also lovely choices. Offering not only a wealth of historical sites but also gorgeous landscapes, great beaches, and fantastic outdoor activities, you’d be charmed by these places in no time.
Elevate your yoga practice and get certified as a yoga teacher in one of the many gorgeous European destinations.
Europe might not be the birthplace of yoga, but it has made it its own with a unique twist, offering diverse retreats.
Since the 1890s, Europe has developed a dynamic yoga scene, with many world-class teacher training programs available across stunning locations. Whether you're drawn to beachside retreats, serene mountain settings, charming countryside escapes, or energetic city vibes, you'll find plenty of options to match your style and preferences.
But more than the picturesque views, European schools emphasize not just the physical aspects of yoga, but also integrate local culture and historical context. In turn, you get an enriching retreat that offers a broader and more in-depth perspective into your practice.
You’ll likely encounter a blend of traditional practices alongside contemporary techniques. Plus, the presence of world-renowned teachers in top European hubs means that you’ll receive high-quality instruction, and the chance to network and connect with a diverse group of trainees.
First, decide on what you want from the program - you may want to land on a deep dive into traditional practices, a focus on modern techniques, or a bit of both. Location is also crucial; think about whether you’d prefer a tranquil retreat in the countryside, a beachside setting, or an urban environment.
Look into the curriculum and check out what areas it covers, such as philosophy, hands-on teaching practice, or anatomy. It’d also help to look for accredited schools or those accredited by Yoga Alliance, as this ensures high standards and quality training. Experienced instructors who align with your goals and teaching style can also make a big difference in your training experience.
The amount of experience required for joining a yoga teacher training in Europe can vary depending on the course. Many entry-level syllabus are designed for students with a minimum of six months to a year of regular yoga practice, but some programs are open to complete beginners who are passionate about diving deep into yoga.
If you're new to yoga, it's a good idea to start by getting solid with the basics of yoga before enrolling. However, if you already have some experience, you'll likely find that a program tailored to more experienced practitioners will offer more advanced teachings.
It's always a good idea to check the specific prerequisites of the training you're interested in to ensure it matches your current level of practice and experience.
Yes, you can start teaching right after you complete a certified yoga teacher training course It’s also important that your course is recognized and accredited by a reputable organization, as this ensures it meets industry standards. Most accredited programs prepare you to begin teaching by covering essential skills like class sequencing, adjustments, and teaching techniques.
Even so, transitioning from student to teacher can also involve gaining some practical experience, which might include teaching friends, family, or small groups initially. It would be useful to continue practicing and learning, as teaching will enhance your understanding and expertise.
Depending on where you’re planning to teach, you might also need to check local regulations or certification requirements.
When choosing a place for yoga teacher training in Europe, Greece, France, and Spain are usually the favorites.
In Greece, islands like Santorini and Crete provide stunning views of crystal-clear waters and dramatic cliffs, which offer idyllic settings for your practice. Santorini's sunsets are famous for a reason, and Crete’s peaceful villages provide a serene escape.
Spain’s varied landscapes make it a fantastic choice for a yoga retreat. The Balearic Islands, such as Mallorca and Ibiza, combine beautiful beaches with a relaxed atmosphere - perfect for unwinding after a day of training. Andalusia on the mainland also has rolling hills and charming villages that offer a calming environment for your practice.
France also has its own charm. The Provence region, with its lavender fields and quaint villages, creates a tranquil atmosphere that’s perfect for yoga. On the French Riviera, you can also enjoy stunning coastal views and mild weather. Don’t forget about the countryside of regions like Normandy, which offers lush landscapes and a peaceful setting.
Portugal, Germany, and the UK are also excellent destinations for teacher training. If you’re drawn to coastal beauty, Portugal’s Algarve region captivates with stunning cliffs and beaches. Meanwhile, Germany’s scenic countryside, particularly in Bavaria and the Black Forest, provides a refreshing backdrop surrounded by nature.
Head to the UK if you’re looking for a blend of countryside charm and urban excitement. The Lake District offers serene lakes and rolling hills, while the Cotswolds provide picturesque villages and easy access to London’s vibrant cultural scene.
The best time for a yoga teacher training course in Europe depends on what you’re after. For warm, sunny weather and longer days, go from late spring to early autumn (May to September). Mediterranean destinations like Greece, Spain, and Portugal are ideal during this period.
But if you prefer fewer crowds and a more tranquil experience, consider late autumn (October-November) or early spring (March-April). Winter (December-February) can also be a great option in milder regions like the Canary Islands, southern Spain, southern Italy, Greece (especially Crete), and Portugal.
Accommodation options for yoga teacher training in Europe vary widely, catering to different preferences and budgets. Many programs offer on-site options, such as cozy shared or private rooms within retreat centers or yoga studios, providing a convenient and immersive experience.
If you prefer a bit more privacy, some retreats offer luxury villas or boutique hotels nearby. For those on a tighter budget, there are often more affordable options like hostels or guesthouses close to the training location.
Some programs may also provide glamping or eco-friendly lodgings for a unique and nature-focused experience.
Most programs emphasize clean, balanced meals that support your yoga practice. Expect fresh, locally-sourced ingredients with a focus on vegetarian or vegan cuisine. You'll likely enjoy a variety of fruits, vegetables, whole grains, legumes, and nuts to keep you energized.
On the other hand, beverages usually consist of herbal teas, fresh juices, and plenty of water to keep you hydrated. Some retreats might also cater to different dietary needs with gluten-free or raw food options.
The code of conduct at a yoga teacher training course in Europe generally emphasizes respect, professionalism, and mindfulness. You’re expected to maintain a positive and supportive attitude toward fellow trainees and instructors, as well as respect everyone's personal space and boundaries.
Punctuality is key, so you should arrive on time for classes and sessions. Dress codes are usually casual but should be appropriate for yoga practice and classroom settings.
Confidentiality is important, especially when discussing personal experiences or challenges during group sessions. Additionally, maintaining a commitment to your practice and actively participating in all aspects of the training is crucial.
Yes. While the schedule can be intensive, with long days of practice, theory, and teaching, many programs build in breaks or free time to explore the local area, relax, or engage in personal activities.
Do note that the amount of free time can vary depending on the program's structure, but typically, you'll have evenings and possibly some days off to unwind or explore.
If you’re in a beautiful or interesting location, it’s a great opportunity to enjoy local sights, outdoor activities, or simply relax and rejuvenate.
Absolutely. Depending on the location, you might have the chance to explore nearby towns, participate in local festivals, or visit cultural landmarks as part of the experience. Some programs may also include include excursions, cooking classes, or workshops that highlight regional traditions and cuisine.
In addition, interacting with local residents, whether through organized activities or simply exploring the area on your own, can provide a richer understanding of the culture. These experiences help add an extra layer of depth to your training, allowing you connect more fully with both the practice and the place you’re in.
Yes. In Europe, cultural and religious events related to yoga offer enriching experiences throughout the year.
International Yoga Day on June 21st brings widespread celebrations with free classes and festivals in cities like London, Berlin, Paris, and Barcelona, marking a vibrant start to summer. This celebration often overlaps with the Summer Solstice, which is also observed around June 21st, with extended yoga practices and outdoor events in scenic locations such as Spain’s Andalusia and Portugal’s coast.
Diwali, the Festival of Lights, is celebrated in cities with strong Indian communities like London and Amsterdam, where special yoga classes and cultural events highlight the festival's themes of light and renewal. Holi, the Festival of Colors typically held in March, adds a vibrant touch with colorful celebrations and yoga gatherings in urban centers like Berlin and Paris.
The Winter Solstice, usually held around December 22, marks the shortest day of the year, and is often celebrated in yoga communities with special classes, meditation sessions, and rituals focusing on renewal and introspection. You can find solstice celebrations in many European cities and retreat centers, including those in tranquil locations like the French Alps or the Swiss countryside.
In addition, Christmas Markets offer a charming way to immerse yourself in Christmas cheer and local culture. These markets, which originated in Europe, are especially enchanting and provide a unique way to experience the festive season.
Transportation to and from the airport isn’t always included in yoga teacher training programs in Europe, but many retreats offer it as an option.
If not included, you can often arrange airport transfers directly with the retreat center for an additional fee, or use public transportation and private shuttles. Be sure to check your program’s details and clarify transportation options before booking.
Europe is brimming with incredible attractions that you won’t want to miss.
In Paris, you can marvel at the Eiffel Tower, where you can take an elevator ride to the top for breathtaking views of the city. Nearby, the Louvre Museum awaits with its vast collection of art, including the Mona Lisa and the Venus de Milo. Stroll along the Seine River or relax in the charming Luxembourg Gardens to soak in the Parisian ambiance.
You’ll be awe-struck by the architectural wonders of Barcelona. Gaudí’s Sagrada Família, with its intricate facades and soaring towers, is a must-see, and a walk through Park Güell offers whimsical mosaics and panoramic city views.
In Amsterdam, you can glide along picturesque canals on a boat tour, visit the Anne Frank House to learn about her poignant history, and explore the Van Gogh Museum to see the artist’s masterpieces. Cycling through the city is also a fantastic way to experience Amsterdam like a local.
Head to London and relish in a variety of iconic sights. Visit the British Museum to see ancient artifacts from around the world, take a tour of Buckingham Palace to witness the Changing of the Guard, or stroll through the lively neighborhoods of Covent Garden and Soho for shopping and dining.
Want to surround yourself with natural beauty? Switzerland’s Matterhorn, one of the most iconic peaks in the Alps, offers breathtaking views that you’ll remember forever. Ski down its slopes, hike along its trails, or take a scenic cable care ride for an up-close view of this majestic mountain.
There’s also Lake Geneva, with its crystal-clear waters framed by the Alps. Enjoy a peaceful lakeside stroll along the charming promenades in cities like Geneva or Montreux, or take a leisurely boat ride as you soak in the views.
In Romania, the medieval citadel of Sighișoara offers a captivating glimpse into the past with its well-preserved architecture and charming streets. Though a lesser-known gem, it's steadily gaining recognition among those who seek hidden treasures.
The Albanian Riviera is another emerging destination, boasting stunning, unspoiled beaches and picturesque villages. It remains relatively off the radar compared to more famous Mediterranean spots.
In Spain, the white-washed village of Ronda in Andalusia features dramatic cliffside views and the impressive Puente Nuevo bridge, providing a tranquil alternative to more tourist-heavy locations. Meanwhile, Český Krumlov in the Czech Republic invites you to step back in time with its medieval charm and winding river, offering a unique historical experience.
In Italy, both Palermo and Matera offer unique experiences away from the usual tourist routes. Palermo, with its rich history, vibrant markets, and cultural blend, stands out on Sicily. Meanwhile, Matera's ancient cave dwellings and striking landscapes provide a fascinating historical perspective, away from the more crowded tourist sites..
For a more relaxed Greek island experience, consider Andros and Sifnos. These islands offer beautiful landscapes and traditional villages that are less crowded than popular destinations like Naxos, the largest of the Cyclades.
In Europe, the local language spoken varies by country. For instance, in Portugal, Portuguese is the official language, while in Spain, it’s Spanish. In Italy, Italians speak Italian, and in France, French is the primary language. In Greece, Greek is spoken, and in Germany, it’s German.
As for English, it’s quite widely understood across Europe, especially in major cities and tourist areas. In places like Paris, Barcelona, and Berlin, you’ll find that many people working in hotels, restaurants, and attractions speak English.
However, English might not be as commonly spoken in smaller towns or more remote areas, so knowing a few basic phrases in the local language can be really helpful.
From creamy pastries and hearty stews to fresh seafood and flavorful tapas, each country in Europe offers unique culinary delights.
In Portugal, you shouldn’t miss pastéis de nata, creamy custard tarts that are a local favorite, or bacalhau, a traditional dried and salted cod dish. Dig into Paella, a flavorful rice dish often made with seafood or chicken, and don’t forget tapas, which are small plates of various savory snacks.
Pizza in Naples is also a must-try, plus you can also indulge in pasta dishes liike carbonara or bolognese. If you’re in France, savor croissants and baguettes for breakfast, and enjoy a hearty coq au vin or ratatouille for dinner.
You might also want to try moussaka, an oven-baked dish with layers of eggplant, minced meat, and béchamel sauce. Souvlaki, grilled meat skewers often served with pita and tzatziki, is another favorite in Greee as well.
In Germany, indulge in wiener schnitzel or bratwurst, and don’t miss out on pretzels and sauerkraut.
Always greet people with a polite hello or good morning, and use titles and last names if you're unsure of how formal the setting is. Also, in many European cultures, it's customary to use both hands when giving or receiving something, and to maintain a friendly but respectful distance during conversations.
In some countries, like France and Italy, it's polite to make eye contact and smile. It’d also help to try to learn a few basic phrases in the local language; even a simple "please" and "thank you" can go a long way in showing respect and making a positive impression.
And when dining, it’s important to wait for everyone at the table to be served before you start eating. Not doing so can be seen as very rude, especially in larger groups.
In Europe, dress codes can vary by country and setting. It’s generally a good idea to dress modestly and neatly, especially when visiting religious sites like churches or temples, where covering your shoulders and knees is often required.
For theater performances, philharmonic concerts, and opera, the dress code is typically elegant. Men should opt for dress pants with a shirt, and often an elegant jacket, while women should wear elegant dresses and shoes.
When dining out, upscale restaurants and high-end establishments usually require elegant attire, or at the very least, smart casual. Also, even in modest restaurants, smart casual is the norm. At 4-star hotels, breakfast and dinner can resemble a fashion show, so it’s advisable to dress up rather than opting for overly casual wear.
In many European countries, tipping is not mandatory but is appreciated as a gesture of thanks for excellent service.
For example, in France, Hungary, and Italy, a service charge is often included in your bill, so while tipping isn’t always necessary, it’s still welcomed. In Germany and Austria, leaving a small tip of around 5-10% is customary for good service. Meanwhile, in the UK, it's common to round up the bill or add a 10-15% tip if service isn’t already included.
Always carry a copy of your passport and important documents separately from the originals; this way, you have backups in case of loss or theft. Be aware that Europe’s time zones and currencies vary, so make sure you’re prepared with the right currency and know the local time differences.
Public transportation in Europe is usually efficient and extensive, so consider getting a local travel pass or card to save on fares. It’s also useful to learn a few basic phrases in the local language, as it can go a long way in making interactions smoother and more enjoyable.
When it comes to dining, many European restaurants open later in the evening than you might be used to, so plan your meals accordingly. Also, be prepared for smaller portion sizes and a more relaxed dining experience, as meals are often enjoyed slowly and socially.
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