Choosing to embark on a yoga instructor training is a big decision in any yogi’s life. This is why we highly recommend New Zealand as your next yoga training destination. There are plenty of excellent yoga centers here that provide high quality yoga teacher training programs. Not only that, but most of the yoga instructor training will take place in peace-inducing locations like Nelson, Wanaka, or Taupo, among others. So, what are you waiting for? Get your well-deserved yoga certification in NZ by reserving your spot today!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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