Become the yoga teacher you’ve been dreaming to, on a yoga teacher training program in Africa and the Middle East. Spend time in wonderful destinations, while learning all you can from certified teachers and mentors. The best thing about it is that you can start teaching as soon as you get home. So, wait no more, book your Middle East and Africa yoga teacher training today!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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