With Costa Rica's great beaches, it only feels natural that surfing will be a part of your yoga retreat. Not only that, but you can also get the opportunity to visit the many natural ecotourism spots here. Surfing and yoga in Costa Rica will be mostly composed of yoga classes by the beach paired with refreshing rides against the waves. Stay environmentally aware and become closer to Mother Nature. Book your yoga and surf retreat in Costa Rica today from our options below!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Rated 10 out of 10 ( ) in 100 reviews