Looking for great yoga and surf retreats in Portugal? A yoga and surf retreat in Portugal is easy to find with BookYogaRetreats.com. Choose from a great selection of yoga and surf retreats in Portugal and make your reservation today.
Are you a hopeless sea lover craving an active getaway? If so, then we recommend you to choose Portugal yoga and surf camps. When it comes to a relaxing, yet exciting surf and yoga holiday, few places are as great as Portugal. Just imagine living this sweet life! You will roll out your yoga mat straight on the beach. You will ride the perfect waves and discover the breathtaking beauty of the Atlantic Ocean’s coast. We bet there’s nothing quite like a Portugal surf and yoga retreat!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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