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Dominica’s unspoiled nature is an absolute heaven for all eco-enthusiasts out there. Just picture your yoga sessions in this lush paradise! In the midst of such natural beauty, peace and calm will simply flow through every fiber of your being. So, take your time to explore the island to your heart’s content. Aside from the yoga practice, we recommend you to try scuba diving or snorkeling. Additionally, you can also visit the breathtaking Trafalgar Falls. Your Dominica yoga holiday simply can’t get any better than this!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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