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Leh is a city in the Himalayas and the capital of the Leh region in India. A destination with a great blend of deserts and mountains, Leh is a place that’s too easy to fall in love with. While on a yoga retreat here, there’s a lot of sites you can visit. There’s the Palace of the King of Ladakh, the Old Town, and Nubra Valley, to name a few. We also recommend trying a carpet workshop and attending some of the city’s many vibrant festivals. Going on a Leh yoga vacation is simply too hard to resist!
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
"Silence is a source of great strength". –Lao Tseu
"All men’s miseries derive from not being able to sit in a room quiet and alone" –Blaise Pascal
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