3 days / 2 nights
The capital of Umbria region, Perugia, is a medieval town with a distinct charm, just waiting to be discovered. The fact that it’s less popular amongst tourists gives it an even more authentic Italian vibe. You should also know that it is home to many well-preserved historical sites and to some great natural scenery. Deepen your yoga practice in this romantic little town on a hill and we bet you will love every moment of it! Take some time to explore its narrow streets and jolly ‘trattorias’. Relaxation and fun are simply guaranteed!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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