4 days / 3 nights
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The Indian city of Mysore or Mysuru is popular amongst yogis for countless reasons. It’s a fantastic destination for a yoga retreat and we simply can’t recommend it enough. We invite you to immerse yourself in Mysore’s vibrant cultural scene. Most holiday packages here include various fun activities, such as dance or music performances and visits to temples and monuments. On top of that, you should know that the city is home to international yoga festivals. So, book your Mysore yoga retreat today and discover the perfect setting for your yoga practice!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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