With a name like that, Sunshine Coast, Australia is every yogi travelers’ dream. Home to mangrove forests, shallow lakes, the Great Sandy National Park, and stunning coastlines, Sunshine Coast is the perfect destination for a yoga holiday. Such a wonderful place allows you to recharge your batteries and deepen your yoga practice to the fullest. So, book your spot on a Sunshine Coast yoga retreat today and immerse yourself in Australia’s beauty.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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