Do you want to get fit and powerful? Do you feel as if your core strength needs some work? Do you enjoy yoga and you feel ready to take it to the next level? Then a combination of Bikram yoga and Pilates is what you need in your life! Pilates will help every muscle in your body get stronger and leaner, while Bikram yoga will toughen you up. Reserve yourself a spot on a Bikram yoga and Pilates retreat and turn over a new leaf!
If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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