4 days / 3 nights
6 days / 5 nights
Founded in the 1940’s by Walt Baptiste, Baptiste yoga is inspired by Hatha yoga and the teachings of Krishnamacharya and his famous students, Desikachar and Iyengar. This style of yoga is all about empowering you to achieve your dreams and goals. If you need this is your life, then you should definitely try it! Go on, book yourself a spot on a Baptiste yoga retreat and get ready to hit refresh on your life!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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