12 days / 11 nights
With its well-preserved sights, both in terms of nature and culture, practicing yoga in Galle will definitely be memorable. If there's a landmark you should visit first, it's Galle Fort. As this is a UNESCO World Heritage Sight, you will surely relish in timeless beauty. On the other hand, if you're feeling a little adventurous, you can go cliff jumping at Flag Rock. Truth be told, merely watching cliff divers do their thing can be thrilling enough. If all this still doesn't entice you to book a Galle yoga vacation, don't worry. There's plenty more to do here!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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