8 days / 7 nights
7 days / 6 nights
Deep in the heart of Sri Lanka, lies the Central Province. With a dominating mountainous terrain, it is a prime yoga destination. We recommend the cities of Kandy, Dambulla, and Matale for anything from yoga to sightseeing. Also, the UNESCO World Heritage sites, such as the Knuckles Moutain Range, Adam’s Peak, and Horton Plains make stunning destinations. Book a spot on an exciting Central Province yoga retreat and embark on your best yoga holiday yet!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
Rated 10 out of 10 ( ) in 100 reviews