Becoming a yoga instructor isn’t about being the most flexible in your class or doing the most difficult inversions. There’s no required level, but there is a required power of will. The same power of will by which plenty of yoga gurus were driven when they brought the practice to the USA.
Nothing like pancakes, fried eggs, a cup of coffee and a couple of Downward Dogs to start the day. Yes, yoga’s popularity has increased so much in the USA that now this Indian practice feels as American as apple pie.
It’s easy to fall in love with yoga at first sight. Just one session can give you butterflies. You feel rejuvenated, less stressed, stronger, more flexible and happier in general.
We’re entering the home stretch of an intense 2018. And what better way to end the year on a high note than taking the time to reflect, meditate and being grateful for all the blessings that we’ve received over the past 12 months? A yoga retreat has the perfect setting for it. It is an excellent way to recharge, create resolutions and get ready to make 2019 memorable.
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