Deep in the heart of Sri Lanka, lies the Central Province. With a dominating mountainous terrain, it is a prime yoga destination. We recommend the cities of Kandy, Dambulla, and Matale for anything from yoga to sightseeing. Also, the UNESCO World Heritage sites, such as the Knuckles Moutain Range, Adam’s Peak, and Horton Plains make stunning destinations. Book a spot on an exciting Central Province yoga retreat and embark on your best yoga holiday yet!
The contemporary lifestyle is strained by a number of fleeting ailments – some accidental, some habitual, and others quite fatal. In this array of disorders, eating-related disorders are quite common.
Busy moms often think it hard to take time out from their hectic schedule and get on the yoga mat. They believe so because yoga requires one to remain in peace, in spite of the chaotic surrounding. Practicing yoga also requires one not to be bothered by distractions.
While March saw the first signs of spring in the Northern Hemisphere, April is a bit of an awkward mix of temperatures. It’s not yet hot enough to hit the pool but you don’t have to wear too many layers either. Pack that waterproof jacket as it’s quite certain it will rain. As for the Southern Hemisphere, autumn is at its most beautiful so grapes picking, and gorgeous foliage will make you pack your bags.
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