8 days / 7 nights
7 days / 6 nights
Welcome to Gili Air, a tropical little island in Indonesia, the place where it is safe to say that paradise found its name. Without a doubt, Gili Air has all the ingredients you need for a heavenly escape. Sugar-sandy beaches, vibrant coral reefs, beach parties, and nothing but happy vibes. Besides yoga lessons, for some extra fun and excitement, we invite you to go free diving, snorkeling, or surfing. Book your yoga retreat in Gili Air, Indonesia, and discover paradise on earth!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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