Yoga is a wonderful addition to the lifestyle of any health-conscientious person. Its benefits are many, which is why a health and yoga retreat is a wonderful way of learning how to give your body what it needs, and how to pamper yourself. Learn about nutrition, improve your yoga practice, and meet like-minded individuals on a yoga heath retreat. Reserve your spot on one of our many yoga and health retreats today and start taking better care of yourself.
Busy moms often think it hard to take time out from their hectic schedule and get on the yoga mat. They believe so because yoga requires one to remain in peace, in spite of the chaotic surrounding. Practicing yoga also requires one not to be bothered by distractions.
While March saw the first signs of spring in the Northern Hemisphere, April is a bit of an awkward mix of temperatures. It’s not yet hot enough to hit the pool but you don’t have to wear too many layers either. Pack that waterproof jacket as it’s quite certain it will rain. As for the Southern Hemisphere, autumn is at its most beautiful so grapes picking, and gorgeous foliage will make you pack your bags.
7 years ago, I began to travel around the world. My main purpose was to meet spiritual teachers and learn from them.
How I met most of them has always been through magical coincidences or as Carl Jung calls it, through Synchronicity…
Staying healthy is something we are all interested in, particularly after a certain age. Since exercise and diet are the one two key actions through which we can preserve our health, it’s no wonder that any activity that combines both can become very popular.
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