Also known as Antigravity yoga or AG yoga, Aerial yoga is a new style that has caught yogis’ attention in the past years. The hammock is the essential prop that will support your body throughout the practice. You should know that Aerial yoga is not suitable for pregnant women and people with vertigo. But the best part about an Aerial yoga workshop is that inversions and more complex asanas will suddenly seem a lot easier to do. Book your Aerial yoga retreat today and prepare to float your way into the perfect yoga pose!
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