3 days / 2 nights
Kanga yoga uses music, gravity, and of course, yoga poses and breathing exercises. On a Kanga yoga retreat, your body and mind will feel restored and invigorated. Some retreats offer live music and treatments along with Kanga yoga classes. Whatever your choice, your body and mind will thank you for booking a Kanga yoga holiday!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
Rated 10 out of 10 ( ) in 100 reviews