Yoga and Cooking Retreats

One of the best things about Italy is that it’s not something you simply scratch off your bucket list. You can return to Italy again and again and still not have enough of this picturesque land and its delicious food, nor be bored with its history and culture. 

As with any physical activity, dialing in your nutrition will bring you even greater benefits from your yoga practice. The human body is incredibly intelligent, and we often just need to supply it with the correct raw materials so it can perform optimally. 

Been thinking of going on a yoga retreat but not convinced it’ll be worth the investment of your time and money? 

Remote work has been growing at a fast pace in the last few years; as of 2021, more than 4.3 million people in the USA work from home and this number is expected to keep increasing.