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Looking to experience the majestic Himalayas first hand on your yoga getaway? If so, then you should know that Himalayan yoga ashrams are very popular amongst yogis. You will get to live simply and at the same time, enjoy nature at its best. Practicing yoga in the Himalayas will bring you exactly the inner peace you've been dreaming of! But whether you choose an ashram experience or a typical yoga retreat, one thing is certain: the majestic mountains will offer an escape of a lifetime.
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
Why do we feel so bad? Is it because life has been so unfair to us, throwing in our way delusions and difficulties while we are trying our best to be a good person?
Being a vegetarian has now become mainstream. Many people of all ages from all over the world choose not to eat meat, while others eliminate fish and dairy products altogether, opting for a plant-based diet.
One of the most spiritual countries in the world, India is known for celebrating plenty of religious and cultural festivals. So, if you are looking forward to visiting a place which can exhibit the coexistence of people belonging to different religions, caste, and culture, India should be on top of your list.
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