Instruction language: English
All meals included
14 days / 13 nights
Instruction language: French
All meals included
7 days / 6 nights
Experience a unique holiday by joining yoga and Qigong retreats in Africa & the Middle East. Check our great selection of yoga and Qigong retreats now and book yourself a yoga and Qigong retreat in Africa & the Middle East.
Qigong is an ancient Chinese system known to improve health and vitality. The Qigong practice uses a blend of meditation, breath work, and gentle movements to help you cleanse and restore your life energy. On a yoga and Qigong retreat, you will have the chance to deepen your yoga practice and let the healing system of Qigong do wonders on your body and mind. Book a yoga and Qigong retreat today and prepare to improve your concentration and strength!
I have always been impressed and inspired by eastern forms of therapy and medication. For many years now, I have been a firm practitioner of Zen meditation and it has brought many positive changes in my life.
It’s that time of the year again when we plunge into our statistics to predict which will be the top yoga destinations in 2018. But this time we’ve taken it a bit further and have come up with a list of cities and/or regions (instead of countries in general) that have everything a yogi can ask for to live an unforgettable yoga retreat experience.
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
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