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Yoga and pranayama, for total cleansing and self-discipline

Pranayama means the control of breath. It is all about certain breathing exercises that you will practice together with the yoga poses. Embark on a pranayama yoga retreat and learn how to control the vital energy in your body. You will deepen your breathing and you will take your yoga practice to the next level. With pranayama and yoga, mind and body purification are guaranteed.

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