Instruction language: English
9 days / 8 nights
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For this year’s memorable getaway, we invite you to practice yoga in Gambia’s lush tropical landscapes. It might not be the first destination that comes to mind when considering a relaxing yoga holiday. But you should know that Gambia has a vibrant culture and incredible nature to indulge in. Just imagine getting on your yoga mat every day straight on the beach! In your spare time, we recommend to try bird-watching, fishing, or walking in the forest. So, book your spot today and connect with West Africa’s dazzling world!
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
Why do we feel so bad? Is it because life has been so unfair to us, throwing in our way delusions and difficulties while we are trying our best to be a good person?
Being a vegetarian has now become mainstream. Many people of all ages from all over the world choose not to eat meat, while others eliminate fish and dairy products altogether, opting for a plant-based diet.
One of the most spiritual countries in the world, India is known for celebrating plenty of religious and cultural festivals. So, if you are looking forward to visiting a place which can exhibit the coexistence of people belonging to different religions, caste, and culture, India should be on top of your list.
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